Category: Uncategorized

  • Why mileage is king

    About a 13 years ago when I decided to run my first half-marathon, and cross off that bucket-list item (I know, classic right?) I bumped into an acquaintance who was running crazy fast half-marathon times at that point. Like sub 1:45 HMs, which were from another world comparing from my hope-full 2:15-2:20 finish time. And […]